YOU ARE LIVE ON THE PATH TO SUCCESS BLOG

SIMPLE PHYSICAL THERAPY YOU CAN ALWAYS DO AT HOME!!! Everyone should share this useful information on saving lives! as it is not only teach other people, but could save yourself too!   1. Choking   - Just lift up your arms.  In New Jersey, US, a 5 years old boy, cleverly saved his grandmother's life, with a very simple method, by raising the arms! His 56 years old grandma Dilihua was at home watching TV while eating fruits. When she turned her head, a piece of fruit got stuck in her throat. She tried to press on her chest to dislodge it, but it doesn't help. When the boy asked: "Grandma, are you choking?", she could not answer. "I think you are choking Grandma, raise your hands, raise your hands." The Grandma did as he said, and really managed to spit out the fruit! Her grandson was very calm, and said it was something he learned in school. 2. Body aches upon waking Do you wake up in the morning and find yourself experiencing body ache

SWISSGARDE PRODUCTS FOR HIGH BLOOD PRESSURE "Blood pressure" is the force of blood pushing against the walls of the arteries as the heart pumps blood. If this pressure rises and stays high over time, it can damage the body in many ways. Overview About 1 in 3 adults has HBP. The condition itself usually has no signs or symptoms. You can have it for years without knowing it. During this time, though, HBP can damage your heart, blood vessels, kidneys, and other parts of your body. Knowing your blood pressure numbers is important, even when you're feeling fine. If your blood pressure is normal, you can work with your health care team to keep it that way. If your blood pressure is too high, treatment may help prevent damage to your body's organs. Blood Pressure Numbers Blood pressure is measured as systolic (sis-TOL-ik) and diastolic (di-ah-STOL-ik) pressures. "Systolic" refers to blood pressure when the heart beats while pumping blood. "Diastolic&