SIMPLE PHYSICAL THERAPY YOU CAN ALWAYS DO AT HOME
SIMPLE PHYSICAL THERAPY YOU CAN ALWAYS DO AT HOME!!! Everyone should share this useful information on saving lives! as it is not only teach other people, but could save yourself too! 1. Choking - Just lift up your arms. In New Jersey, US, a 5 years old boy, cleverly saved his grandmother's life, with a very simple method, by raising the arms! His 56 years old grandma Dilihua was at home watching TV while eating fruits. When she turned her head, a piece of fruit got stuck in her throat. She tried to press on her chest to dislodge it, but it doesn't help. When the boy asked: "Grandma, are you choking?", she could not answer. "I think you are choking Grandma, raise your hands, raise your hands." The Grandma did as he said, and really managed to spit out the fruit! Her grandson was very calm, and said it was something he learned in school. 2. Body aches upon waking Do you wake up in the morning and find yourself experiencing body ache